Often regarded as an invasive weed, crabgrass (Digitaria sanguinalis) is actually a powerhouse of medicinal benefits. Traditionally used for its digestive, kidney-supporting, anti-inflammatory, and antioxidant properties, this resilient plant deserves more recognition in natural wellness. Instead of viewing it as a nuisance, discover how crabgrass can be incorporated into your health routine with this simple herbal tea recipe.
Crabgrass Herbal Tea Recipe
★Ingredients
- 2 cups water
- 1 tablespoon dried crabgrass leaves (or fresh if available)
- 1 teaspoon honey (optional)
- ½ teaspoon lemon juice (optional)
★Instructions
Rinse the fresh crabgrass thoroughly if using.
Bring the water to a boil, then add the crabgrass.
Reduce heat and let it simmer for 10–15 minutes.
Strain the tea into a cup.
Add honey or lemon juice if desired for extra flavor.
Enjoy warm for its soothing and detoxifying effects.
Benefits:
Supports digestion and gut health.
Acts as a natural diuretic, promoting kidney function.
Contains antioxidants that help fight inflammation.
Have you ever tried crabgrass in herbal remedies? Share your experience!