Periwinkle tea is a wonderful natural remedy to improve cognitive function and boost circulation. This tea uses dried periwinkle leaves, known for their ability to enhance brain health and support healthy blood flow. The alkaloids in periwinkle help with memory, focus, and overall mental clarity. Drinking this tea regularly may also improve circulation, lower blood pressure, and strengthen the immune system.
★Ingredients
- 1 cup hot water
- 1 teaspoon dried periwinkle leaves (Vinca minor or Vinca major)
- Honey or lemon (optional for taste)
★Instructions
Boil the Water: Start by boiling 1 cup of water. You can use a kettle or a pot on the stove.
Add the Periwinkle Leaves: Once the water is hot, add 1 teaspoon of dried periwinkle leaves to the cup.
Steep: Let the tea steep for about 5-7 minutes, allowing the leaves to infuse the water with their medicinal properties.
Strain and Serve: Strain the tea to remove the leaves, and serve hot. If you prefer, add a little honey or lemon for extra flavor.
Health Benefits:
Enhances cognitive function and memory.
Improves blood circulation, helping to reduce the risk of heart disease.
Boosts the immune system, protecting against illnesses.
Supports overall brain health and mental clarity.
This herbal tea is a great addition to your daily routine for improved focus, memory, and overall well-being.