Lots of Apples, No Dough! No Flour! No Eggs.

  • This healthy, naturally sweet apple dessert is flourless, egg-free, and sugar-free—but still incredibly delicious, caramelized, and melt-in-your-mouth amazing! 
  • If you’re looking for a light, nutritious, and easy-to-make apple treat, this layered apple delight is the perfect guilt-free dessert!

Why You’ll Love This Apple Dessert!

100% Natural Ingredients – No flour, no eggs, no sugar!
 Low-Calorie & Weight Loss Friendly – Only apples & natural sweetness!
Super Easy to Make – Just slice, stack, bake, and enjoy!
 Naturally Sweet & Caramelized – The apples’ natural sugars create a delicious glaze!


Healthy Layered Apple Dessert Recipe

🔹 Ingredients

6-8 apples  (sweet varieties like Fuji, Gala, or Honeycrisp)

1 tsp cinnamon  (for extra flavor)

1 tbsp lemon juice (to enhance flavor & prevent browning)

2 tbsp raisins  (for natural sweetness)

1 tbsp melted butter  (or coconut oil for a vegan option)

¼ cup unsweetened applesauce (optional, for extra moisture)


 How to Make It:

  • 1️⃣ Preheat oven to 180°C (350°F).
  • 2️⃣ Slice apples into very thin layers (use a mandoline for best results).
  • 3️⃣ Toss apple slices with lemon juice, cinnamon, and raisins.
  • 4️⃣ Line a baking dish with parchment paper and start layering the apple slices.
  • 5️⃣ Brush each layer lightly with melted butter or coconut oil.
  • 6️⃣ Press down gently to compact the layers.
  • 7️⃣ Bake for 45-60 minutes until golden, soft, and caramelized.
  • 8️⃣ Let cool, then refrigerate for at least 2 hours before slicing!

For extra richness, drizzle with a little honey or date syrup after baking! 


 How to Serve This Apple Dessert

  •  As is! – Enjoy a pure, natural, caramelized apple slice!
  • With Greek Yogurt – A creamy, high-protein pairing!
  • With Nuts & Seeds – Sprinkle almonds, walnuts, or chia for crunch!
  •  Warm with Cinnamon Tea – Perfect cozy treat!

  • Final Benefits of This Healthy Apple Dessert

✔️ No sugar, no flour, no guilt! 
✔️ Full of fiber & antioxidants – Supports digestion & immunity
✔️ Weight loss-friendly & naturally low-calorie 
✔️ Delicious, naturally sweet, and super easy to make! 

Try this super healthy, no-dough, no-flour apple dessert today—you’ll love how delicious and guilt-free it is!

Would you try this? Let me know in the comments! 😊💬

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